THE ORIGINAL SUPERFOOD COOKIE vs PASTRY CRISPS
Nutrition comparison per 100 g serving
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THE ORIGINAL SUPERFOOD COOKIE wins in 5 out of 10 nutrient categories
THE ORIGINAL SUPERFOOD COOKIE: 5
vs
PASTRY CRISPS: 3
(2 ties)
Overview
| Nutrient | THE ORIGINAL SUPERFOOD COOKIE | PASTRY CRISPS | Winner |
|---|---|---|---|
| Calories | 480 cal | 400 cal | |
| Protein | 8 g | 4 g | |
| Carbs | 44 g | 80 g | |
| Fat | 36 g | 8 g | |
| Fiber | 8 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL SUPERFOOD COOKIE | PASTRY CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ORIGINAL SUPERFOOD COOKIE | PASTRY CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 1.4 MG | |
| Sodium, Na | 240 MG | 320 MG |