THE ORIGINAL SAUSAGE BREAD vs THE GREAT SPROUTED BREAD
Nutrition comparison per 100 g serving
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THE ORIGINAL SAUSAGE BREAD wins in 6 out of 13 nutrient categories
THE ORIGINAL SAUSAGE BREAD: 6
vs
THE GREAT SPROUTED BREAD: 5
(2 ties)
Overview
| Nutrient | THE ORIGINAL SAUSAGE BREAD | THE GREAT SPROUTED BREAD | Winner |
|---|---|---|---|
| Calories | 282 cal | 275 cal | |
| Protein | 8.5 g | 12.5 g | |
| Carbs | 53.5 g | 47.5 g | |
| Fat | 3.5 g | 5 g | |
| Fiber | 1.4 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL SAUSAGE BREAD | THE GREAT SPROUTED BREAD | Winner |
|---|---|---|---|
| Niacin | 4.4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ORIGINAL SAUSAGE BREAD | THE GREAT SPROUTED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 48 MG | |
| Iron, Fe | 3.0 MG | 2.5 MG | |
| Potassium, K | 85 MG | 242 MG | |
| Sodium, Na | 507 MG | 250 MG |