THE ORIGINAL SALSA vs CLASSIC HUMMUS
Nutrition comparison per 100 g serving
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THE ORIGINAL SALSA wins in 5 out of 11 nutrient categories
THE ORIGINAL SALSA: 5
vs
CLASSIC HUMMUS: 3
(3 ties)
Overview
| Nutrient | THE ORIGINAL SALSA | CLASSIC HUMMUS | Winner |
|---|---|---|---|
| Calories | 33 cal | 267 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 6.7 g | 20 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL SALSA | CLASSIC HUMMUS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THE ORIGINAL SALSA | CLASSIC HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 50 MG | 233 MG | |
| Sodium, Na | 733 MG | 467 MG |