THE ORIGINAL ROASTED RASPBERRY CHIPOTLE SAUCE vs HOT MANGO PICKLE IN OIL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
THE ORIGINAL ROASTED RASPBERRY CHIPOTLE SAUCE: 4
vs
HOT MANGO PICKLE IN OIL: 4
(3 ties)
Overview
| Nutrient | THE ORIGINAL ROASTED RASPBERRY CHIPOTLE SAUCE | HOT MANGO PICKLE IN OIL | Winner |
|---|---|---|---|
| Calories | 200 cal | 175 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 50 g | 20 g | |
| Fat | 0 g | 10 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL ROASTED RASPBERRY CHIPOTLE SAUCE | HOT MANGO PICKLE IN OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ORIGINAL ROASTED RASPBERRY CHIPOTLE SAUCE | HOT MANGO PICKLE IN OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 60 MG | 0 MG | |
| Sodium, Na | 300 MG | 4,400 MG |