THE ORIGINAL RANCH DRESSING vs YOGURT DRESSING
Nutrition comparison per 100 g serving
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YOGURT DRESSING wins in 5 out of 11 nutrient categories
THE ORIGINAL RANCH DRESSING: 3
vs
YOGURT DRESSING: 5
(3 ties)
Overview
| Nutrient | THE ORIGINAL RANCH DRESSING | YOGURT DRESSING | Winner |
|---|---|---|---|
| Calories | 367 cal | 133 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.7 g | 10 g | |
| Fat | 36.7 g | 8.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL RANCH DRESSING | YOGURT DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | THE ORIGINAL RANCH DRESSING | YOGURT DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 767 MG | 733 MG |