THE ORIGINAL PUMPKIN SPICE LOAF vs PEACH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
THE ORIGINAL PUMPKIN SPICE LOAF: 6
vs
PEACH: 6
(2 ties)
Overview
| Nutrient | THE ORIGINAL PUMPKIN SPICE LOAF | PEACH | Winner |
|---|---|---|---|
| Calories | 381 cal | 411 cal | |
| Protein | 5.3 g | 4.4 g | |
| Carbs | 53.1 g | 53.3 g | |
| Fat | 15.9 g | 22.2 g | |
| Fiber | 0.9 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL PUMPKIN SPICE LOAF | PEACH | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 36 UG | |
| Niacin | 0 MG | 1.8 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | THE ORIGINAL PUMPKIN SPICE LOAF | PEACH | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 22 MG | |
| Iron, Fe | 1.6 MG | 1.6 MG | |
| Sodium, Na | 460 MG | 344 MG |