THE ORIGINAL PEANUT vs CRACKED PEPPER SNACK STICKS
Nutrition comparison per 100 g serving
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CRACKED PEPPER SNACK STICKS wins in 5 out of 10 nutrient categories
THE ORIGINAL PEANUT: 4
vs
CRACKED PEPPER SNACK STICKS: 5
(1 ties)
Overview
| Nutrient | THE ORIGINAL PEANUT | CRACKED PEPPER SNACK STICKS | Winner |
|---|---|---|---|
| Calories | 193 cal | 464 cal | |
| Protein | 5.3 g | 25 g | |
| Carbs | 24.6 g | 7.1 g | |
| Fat | 8.8 g | 35.7 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL PEANUT | CRACKED PEPPER SNACK STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | THE ORIGINAL PEANUT | CRACKED PEPPER SNACK STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 2.6 MG | |
| Sodium, Na | 18 MG | 1,429 MG |