THE ORIGINAL MACAROON vs WOOPEE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

THE ORIGINAL MACAROON: 4 vs WOOPEE: 4 (2 ties)

Overview

Nutrient	THE ORIGINAL MACAROON	WOOPEE	Winner
Calories	405 cal	452 cal
Protein	2.7 g	6.5 g
Carbs	51.4 g	74.2 g
Fat	21.6 g	16.1 g
Fiber	10.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	THE ORIGINAL MACAROON	WOOPEE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	THE ORIGINAL MACAROON	WOOPEE
Calcium, Ca	0 MG	65 MG
Iron, Fe	2.0 MG	1.2 MG
Sodium, Na	27 MG	355 MG

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