THE ORIGINAL LIGHT RANCH DRESSING vs FAT FREE DRESSING
Nutrition comparison per 100 g serving
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THE ORIGINAL LIGHT RANCH DRESSING wins in 4 out of 10 nutrient categories
THE ORIGINAL LIGHT RANCH DRESSING: 4
vs
FAT FREE DRESSING: 2
(4 ties)
Overview
| Nutrient | THE ORIGINAL LIGHT RANCH DRESSING | FAT FREE DRESSING | Winner |
|---|---|---|---|
| Calories | 233 cal | 67 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 10 g | 13.3 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL LIGHT RANCH DRESSING | FAT FREE DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ORIGINAL LIGHT RANCH DRESSING | FAT FREE DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,033 MG | 900 MG |