THE ORIGINAL HOT TOMATO SAUCE vs STEWED TOMATOES
Nutrition comparison per 100 g serving
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THE ORIGINAL HOT TOMATO SAUCE wins in 5 out of 10 nutrient categories
THE ORIGINAL HOT TOMATO SAUCE: 5
vs
STEWED TOMATOES: 3
(2 ties)
Overview
| Nutrient | THE ORIGINAL HOT TOMATO SAUCE | STEWED TOMATOES | Winner |
|---|---|---|---|
| Calories | 36 cal | 33 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 7.1 g | 7.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THE ORIGINAL HOT TOMATO SAUCE | STEWED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 16 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 282 MG | 244 MG | |
| Sodium, Na | 411 MG | 203 MG |