THE ORIGINAL HOLLOW PRETZEL vs KETTLE CHIPS
Nutrition comparison per 100 g serving
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KETTLE CHIPS wins in 4 out of 11 nutrient categories
THE ORIGINAL HOLLOW PRETZEL: 3
vs
KETTLE CHIPS: 4
(4 ties)
Overview
| Nutrient | THE ORIGINAL HOLLOW PRETZEL | KETTLE CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 67.9 g | 60.7 g | |
| Fat | 17.9 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL HOLLOW PRETZEL | KETTLE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ORIGINAL HOLLOW PRETZEL | KETTLE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 1,143 MG | |
| Sodium, Na | 821 MG | 929 MG |