THE ORIGINAL EXTRA DARK PRETZEL vs TORTILLA CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
THE ORIGINAL EXTRA DARK PRETZEL: 5
vs
TORTILLA CHIPS: 5
(1 ties)
Overview
| Nutrient | THE ORIGINAL EXTRA DARK PRETZEL | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 80 g | 60.7 g | |
| Fat | 5 g | 28.6 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL EXTRA DARK PRETZEL | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | THE ORIGINAL EXTRA DARK PRETZEL | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 150 MG | 89 MG | |
| Sodium, Na | 1,317 MG | 429 MG |