THE ORIGINAL EVERYTHING AUTHENTIC BAKED BAGEL CHIPS vs REGULAR SESAME STICKS
Nutrition comparison per 100 g serving
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THE ORIGINAL EVERYTHING AUTHENTIC BAKED BAGEL CHIPS wins in 6 out of 12 nutrient categories
THE ORIGINAL EVERYTHING AUTHENTIC BAKED BAGEL CHIPS: 6
vs
REGULAR SESAME STICKS: 3
(3 ties)
Overview
| Nutrient | THE ORIGINAL EVERYTHING AUTHENTIC BAKED BAGEL CHIPS | REGULAR SESAME STICKS | Winner |
|---|---|---|---|
| Calories | 464 cal | 543 cal | |
| Protein | 10.7 g | 10 g | |
| Carbs | 64.3 g | 50 g | |
| Fat | 17.9 g | 36.7 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL EVERYTHING AUTHENTIC BAKED BAGEL CHIPS | REGULAR SESAME STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THE ORIGINAL EVERYTHING AUTHENTIC BAKED BAGEL CHIPS | REGULAR SESAME STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 167 MG | |
| Iron, Fe | 1.8 MG | 0.6 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 964 MG | 1,500 MG |