THE ORIGINAL CRACKERS vs MULTIGRAIN CRACKERS
Nutrition comparison per 100 g serving
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MULTIGRAIN CRACKERS wins in 6 out of 11 nutrient categories
THE ORIGINAL CRACKERS: 3
vs
MULTIGRAIN CRACKERS: 6
(2 ties)
Overview
| Nutrient | THE ORIGINAL CRACKERS | MULTIGRAIN CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 6.3 g | 6.7 g | |
| Carbs | 62.5 g | 66.7 g | |
| Fat | 28.1 g | 20 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL CRACKERS | MULTIGRAIN CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THE ORIGINAL CRACKERS | MULTIGRAIN CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 4 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 812 MG | 867 MG |