THE ORIGINAL CRACKERS vs PISTACHIO BISCOTTI
Nutrition comparison per 100 g serving
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THE ORIGINAL CRACKERS wins in 5 out of 11 nutrient categories
THE ORIGINAL CRACKERS: 5
vs
PISTACHIO BISCOTTI: 3
(3 ties)
Overview
| Nutrient | THE ORIGINAL CRACKERS | PISTACHIO BISCOTTI | Winner |
|---|---|---|---|
| Calories | 500 cal | 419 cal | |
| Protein | 6.3 g | 9.4 g | |
| Carbs | 62.5 g | 78.1 g | |
| Fat | 28.1 g | 7.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL CRACKERS | PISTACHIO BISCOTTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ORIGINAL CRACKERS | PISTACHIO BISCOTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 1.7 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 812 MG | 291 MG |