THE ORIGINAL CRACKERS vs TEA BISCUITS
Nutrition comparison per 100 g serving
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THE ORIGINAL CRACKERS wins in 4 out of 11 nutrient categories
THE ORIGINAL CRACKERS: 4
vs
TEA BISCUITS: 3
(4 ties)
Overview
| Nutrient | THE ORIGINAL CRACKERS | TEA BISCUITS | Winner |
|---|---|---|---|
| Calories | 517 cal | 533 cal | |
| Protein | 6.7 g | 13.3 g | |
| Carbs | 68.3 g | 90 g | |
| Fat | 23.3 g | 11.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL CRACKERS | TEA BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ORIGINAL CRACKERS | TEA BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 333 MG | 117 MG |