THE ORIGINAL CARAMEL APPLE! vs CHOPPED BASIL

Nutrition comparison per 100 g serving

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CHOPPED BASIL wins in 4 out of 10 nutrient categories

THE ORIGINAL CARAMEL APPLE!: 3 vs CHOPPED BASIL: 4 (3 ties)

Overview

Nutrient	THE ORIGINAL CARAMEL APPLE!	CHOPPED BASIL	Winner
Calories	175 cal	143 cal
Protein	0 g	0 g	Tie
Carbs	35.1 g	0 g
Fat	2.6 g	0 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	THE ORIGINAL CARAMEL APPLE!	CHOPPED BASIL	Winner
Vitamin C, total ascorbic acid	4.2 MG	0 MG

Mineral	THE ORIGINAL CARAMEL APPLE!	CHOPPED BASIL	Winner
Calcium, Ca	35 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	26 MG	429 MG

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