THE ORIGINAL CARAMEL APPLE vs VEGETABLE MEDLEY
Nutrition comparison per 100 g serving
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VEGETABLE MEDLEY wins in 9 out of 11 nutrient categories
THE ORIGINAL CARAMEL APPLE: 1
vs
VEGETABLE MEDLEY: 9
(1 ties)
Overview
| Nutrient | THE ORIGINAL CARAMEL APPLE | VEGETABLE MEDLEY | Winner |
|---|---|---|---|
| Calories | 121 cal | 29 cal | |
| Protein | 1.0 g | 2.4 g | |
| Carbs | 25.3 g | 7.1 g | |
| Fat | 2.0 g | 0 g | |
| Fiber | 2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL CARAMEL APPLE | VEGETABLE MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | THE ORIGINAL CARAMEL APPLE | VEGETABLE MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 35 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 282 MG | |
| Sodium, Na | 20 MG | 47 MG |