THE ORIGINAL CANDY COATED PEANUTS vs RAW HALVES PECANS
Nutrition comparison per 100 g serving
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RAW HALVES PECANS wins in 5 out of 10 nutrient categories
THE ORIGINAL CANDY COATED PEANUTS: 2
vs
RAW HALVES PECANS: 5
(3 ties)
Overview
| Nutrient | THE ORIGINAL CANDY COATED PEANUTS | RAW HALVES PECANS | Winner |
|---|---|---|---|
| Calories | 467 cal | 700 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 73.3 g | 13.3 g | |
| Fat | 16.7 g | 70 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL CANDY COATED PEANUTS | RAW HALVES PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ORIGINAL CANDY COATED PEANUTS | RAW HALVES PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |