THE ORIGINAL BREAKFAST COOKIE vs ALMOND BISCUITS
Nutrition comparison per 100 g serving
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THE ORIGINAL BREAKFAST COOKIE wins in 5 out of 10 nutrient categories
THE ORIGINAL BREAKFAST COOKIE: 5
vs
ALMOND BISCUITS: 3
(2 ties)
Overview
| Nutrient | THE ORIGINAL BREAKFAST COOKIE | ALMOND BISCUITS | Winner |
|---|---|---|---|
| Calories | 365 cal | 433 cal | |
| Protein | 7.1 g | 13.3 g | |
| Carbs | 64.7 g | 60 g | |
| Fat | 9.4 g | 15 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL BREAKFAST COOKIE | ALMOND BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ORIGINAL BREAKFAST COOKIE | ALMOND BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 333 MG | |
| Iron, Fe | 3.2 MG | 1.8 MG | |
| Sodium, Na | 388 MG | 23 MG |