THE ORIGINAL BREAKFAST COOKIE vs ORIGINAL COOKIES
Nutrition comparison per 100 g serving
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THE ORIGINAL BREAKFAST COOKIE wins in 7 out of 11 nutrient categories
THE ORIGINAL BREAKFAST COOKIE: 7
vs
ORIGINAL COOKIES: 2
(2 ties)
Overview
| Nutrient | THE ORIGINAL BREAKFAST COOKIE | ORIGINAL COOKIES | Winner |
|---|---|---|---|
| Calories | 388 cal | 533 cal | |
| Protein | 9.4 g | 6.7 g | |
| Carbs | 58.8 g | 63.3 g | |
| Fat | 12.9 g | 26.7 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL BREAKFAST COOKIE | ORIGINAL COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ORIGINAL BREAKFAST COOKIE | ORIGINAL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 17 MG | |
| Iron, Fe | 3.2 MG | 4 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 435 MG | 350 MG |