THE ORGANIC CINNAMON COFFEE CAKE vs BROWNIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
THE ORGANIC CINNAMON COFFEE CAKE: 4
vs
BROWNIE: 4
(2 ties)
Overview
| Nutrient | THE ORGANIC CINNAMON COFFEE CAKE | BROWNIE | Winner |
|---|---|---|---|
| Calories | 357 cal | 500 cal | |
| Protein | 5.4 g | 2.6 g | |
| Carbs | 53.6 g | 68.4 g | |
| Fat | 12.5 g | 26.3 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORGANIC CINNAMON COFFEE CAKE | BROWNIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 23.7 MG |
Minerals
| Mineral | THE ORGANIC CINNAMON COFFEE CAKE | BROWNIE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 105 MG | |
| Iron, Fe | 0.6 MG | 2.8 MG | |
| Sodium, Na | 268 MG | 500 MG |