THE MUFFIN & MORE vs BRAGGADOCIO POPCORN CORNMEAL
Nutrition comparison per 100 g serving
Ad 468x60
BRAGGADOCIO POPCORN CORNMEAL wins in 5 out of 10 nutrient categories
THE MUFFIN & MORE: 2
vs
BRAGGADOCIO POPCORN CORNMEAL: 5
(3 ties)
Overview
| Nutrient | THE MUFFIN & MORE | BRAGGADOCIO POPCORN CORNMEAL | Winner |
|---|---|---|---|
| Calories | 370 cal | 314 cal | |
| Protein | 3.7 g | 11.4 g | |
| Carbs | 81.5 g | 68.6 g | |
| Fat | 0 g | 4.3 g | |
| Fiber | 3.7 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THE MUFFIN & MORE | BRAGGADOCIO POPCORN CORNMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.5 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 19 MG | 0 MG |