THE MAINE PIE CO. vs PUFF PASTRY BEEF FRANKS
Nutrition comparison per 100 g serving
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PUFF PASTRY BEEF FRANKS wins in 7 out of 12 nutrient categories
THE MAINE PIE CO.: 1
vs
PUFF PASTRY BEEF FRANKS: 7
(4 ties)
Overview
| Nutrient | THE MAINE PIE CO. | PUFF PASTRY BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 400 cal | 324 cal | |
| Protein | 4 g | 11.3 g | |
| Carbs | 44 g | 15.5 g | |
| Fat | 24 g | 23.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE MAINE PIE CO. | PUFF PASTRY BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THE MAINE PIE CO. | PUFF PASTRY BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | |
| Potassium, K | 0 MG | 3 MG | |
| Sodium, Na | 40 MG | 831 MG |