THE MAINE PIE CO. vs PIE CRUSTS
Nutrition comparison per 100 g serving
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THE MAINE PIE CO. wins in 5 out of 11 nutrient categories
THE MAINE PIE CO.: 5
vs
PIE CRUSTS: 3
(3 ties)
Overview
| Nutrient | THE MAINE PIE CO. | PIE CRUSTS | Winner |
|---|---|---|---|
| Calories | 393 cal | 444 cal | |
| Protein | 7.1 g | 3.7 g | |
| Carbs | 60.7 g | 51.9 g | |
| Fat | 16.1 g | 22.2 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE MAINE PIE CO. | PIE CRUSTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE MAINE PIE CO. | PIE CRUSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 161 MG | 556 MG |