THE LIGHT BAKING FLOUR vs CORN STARCH

Nutrition comparison per 100 g serving

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THE LIGHT BAKING FLOUR wins in 9 out of 12 nutrient categories

THE LIGHT BAKING FLOUR: 9 vs CORN STARCH: 0 (3 ties)

Overview

Nutrient	THE LIGHT BAKING FLOUR	CORN STARCH	Winner
Calories	333 cal	375 cal
Protein	6.7 g	0 g
Carbs	73.3 g	87.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	THE LIGHT BAKING FLOUR	CORN STARCH	Winner
Niacin	6.7 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG

Mineral	THE LIGHT BAKING FLOUR	CORN STARCH	Winner
Calcium, Ca	87 MG	0 MG
Iron, Fe	6.7 MG	0 MG
Sodium, Na	1,167 MG	0 MG

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