THE JAM STAND vs VANILLA FROSTING
Nutrition comparison per 100 g serving
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THE JAM STAND wins in 3 out of 10 nutrient categories
THE JAM STAND: 3
vs
VANILLA FROSTING: 2
(5 ties)
Overview
| Nutrient | THE JAM STAND | VANILLA FROSTING | Winner |
|---|---|---|---|
| Calories | 176 cal | 455 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 47.1 g | 75.8 g | |
| Fat | 0 g | 18.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THE JAM STAND | VANILLA FROSTING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 30 MG | |
| Sodium, Na | 0 MG | 136 MG |