THE JAM SHOPPE vs RED JAM

Nutrition comparison per 100 g serving

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THE JAM SHOPPE wins in 2 out of 10 nutrient categories

THE JAM SHOPPE: 2 vs RED JAM: 1 (7 ties)

Overview

Nutrient	THE JAM SHOPPE	RED JAM	Winner
Calories	156 cal	200 cal
Protein	0 g	0 g	Tie
Carbs	37.5 g	46.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	THE JAM SHOPPE	RED JAM	Winner
Vitamin C, total ascorbic acid	0 MG	8 MG

Mineral	THE JAM SHOPPE	RED JAM	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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