THE GREAT SPROUTED BREAD vs SOFT ARTISAN PRETZEL ROLL BREADS
Nutrition comparison per 100 g serving
Ad 468x60
THE GREAT SPROUTED BREAD wins in 6 out of 11 nutrient categories
THE GREAT SPROUTED BREAD: 6
vs
SOFT ARTISAN PRETZEL ROLL BREADS: 4
(1 ties)
Overview
| Nutrient | THE GREAT SPROUTED BREAD | SOFT ARTISAN PRETZEL ROLL BREADS | Winner |
|---|---|---|---|
| Calories | 273 cal | 265 cal | |
| Protein | 12.1 g | 8.0 g | |
| Carbs | 45.5 g | 52.2 g | |
| Fat | 6.1 g | 3.1 g | |
| Fiber | 9.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE GREAT SPROUTED BREAD | SOFT ARTISAN PRETZEL ROLL BREADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | THE GREAT SPROUTED BREAD | SOFT ARTISAN PRETZEL ROLL BREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 53 MG | |
| Iron, Fe | 3.0 MG | 2.4 MG | |
| Potassium, K | 255 MG | 0 MG | |
| Sodium, Na | 242 MG | 522 MG |