THE GORHAM GRIND vs ULTRA-PASTEURIZED MILK

Nutrition comparison per 100 g serving

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ULTRA-PASTEURIZED MILK wins in 9 out of 14 nutrient categories

THE GORHAM GRIND: 1 vs ULTRA-PASTEURIZED MILK: 9 (4 ties)

Overview

Nutrient	THE GORHAM GRIND	ULTRA-PASTEURIZED MILK	Winner
Calories	75 cal	71 cal
Protein	2.5 g	3.3 g
Carbs	11.3 g	5.4 g
Fat	2.5 g	3.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	THE GORHAM GRIND	ULTRA-PASTEURIZED MILK	Winner
Riboflavin	0 MG	0.2 MG
Vitamin B-12	0 UG	0.5 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	THE GORHAM GRIND	ULTRA-PASTEURIZED MILK	Winner
Calcium, Ca	83 MG	138 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	0 MG	104 MG
Potassium, K	0 MG	179 MG
Sodium, Na	33 MG	58 MG

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