THE FLAME vs TASCO

Nutrition comparison per 100 g serving

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TASCO wins in 4 out of 10 nutrient categories

THE FLAME: 2 vs TASCO: 4 (4 ties)

Overview

Nutrient	THE FLAME	TASCO	Winner
Calories	48 cal	50 cal
Protein	0 g	0.4 g
Carbs	11.6 g	12.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	THE FLAME	TASCO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	THE FLAME	TASCO
Calcium, Ca	0 MG	17 MG
Iron, Fe	0 MG	0.2 MG
Sodium, Na	7 MG	56 MG

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