THE FLAME GRILLED vs PITA CHIPS
Nutrition comparison per 100 g serving
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THE FLAME GRILLED wins in 4 out of 10 nutrient categories
THE FLAME GRILLED: 4
vs
PITA CHIPS: 3
(3 ties)
Overview
| Nutrient | THE FLAME GRILLED | PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 321 cal | 283 cal | |
| Protein | 35.7 g | 4.4 g | |
| Carbs | 21.4 g | 32.6 g | |
| Fat | 10.7 g | 13.0 g | |
| Fiber | 0 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE FLAME GRILLED | PITA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE FLAME GRILLED | PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Sodium, Na | 929 MG | 272 MG |