THE FATHER'S TABLE vs WEGMANS
Nutrition comparison per 100 g serving
Ad 468x60
WEGMANS wins in 7 out of 11 nutrient categories
THE FATHER'S TABLE: 3
vs
WEGMANS: 7
(1 ties)
Overview
| Nutrient | THE FATHER'S TABLE | WEGMANS | Winner |
|---|---|---|---|
| Calories | 372 cal | 393 cal | |
| Protein | 3.5 g | 7.1 g | |
| Carbs | 41.6 g | 50 g | |
| Fat | 21.2 g | 17.9 g | |
| Fiber | 0.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE FATHER'S TABLE | WEGMANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | THE FATHER'S TABLE | WEGMANS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 143 MG | |
| Iron, Fe | 1.0 MG | 1.9 MG | |
| Potassium, K | 0 MG | 339 MG | |
| Sodium, Na | 257 MG | 179 MG |