THE FARMER'S HEN vs LIQUID EGG PRODUCT

Nutrition comparison per 100 g serving

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LIQUID EGG PRODUCT wins in 4 out of 10 nutrient categories

THE FARMER'S HEN: 3 vs LIQUID EGG PRODUCT: 4 (3 ties)

Overview

Nutrient	THE FARMER'S HEN	LIQUID EGG PRODUCT	Winner
Calories	143 cal	54 cal
Protein	12.5 g	10.7 g
Carbs	0 g	1.8 g
Fat	8.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	THE FARMER'S HEN	LIQUID EGG PRODUCT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	THE FARMER'S HEN	LIQUID EGG PRODUCT
Calcium, Ca	71 MG	36 MG
Iron, Fe	1.9 MG	2.0 MG
Sodium, Na	143 MG	205 MG

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