"THE CRAB CHIP" POTATO CHIPS vs CAPE COD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
"THE CRAB CHIP" POTATO CHIPS: 4
vs
CAPE COD: 4
(3 ties)
Overview
| Nutrient | "THE CRAB CHIP" POTATO CHIPS | CAPE COD | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 60.7 g | |
| Fat | 32.1 g | 25 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | "THE CRAB CHIP" POTATO CHIPS | CAPE COD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | "THE CRAB CHIP" POTATO CHIPS | CAPE COD | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Potassium, K | 1,321 MG | 0 MG | |
| Sodium, Na | 1,071 MG | 357 MG |