THE COOKIE vs CHOCOLATE CHIP COOKIE BARS
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE CHIP COOKIE BARS wins in 7 out of 10 nutrient categories
THE COOKIE: 1
vs
CHOCOLATE CHIP COOKIE BARS: 7
(2 ties)
Overview
| Nutrient | THE COOKIE | CHOCOLATE CHIP COOKIE BARS | Winner |
|---|---|---|---|
| Calories | 429 cal | 420 cal | |
| Protein | 5.4 g | 22 g | |
| Carbs | 58.9 g | 48 g | |
| Fat | 21.4 g | 20 g | |
| Fiber | 1.8 g | 24 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE COOKIE | CHOCOLATE CHIP COOKIE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE COOKIE | CHOCOLATE CHIP COOKIE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 160 MG | |
| Iron, Fe | 2.6 MG | 4 MG | |
| Sodium, Na | 375 MG | 300 MG |