THE COMPLETE COOKIE vs OLD FASHIONED SOFT COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
THE COMPLETE COOKIE wins in 8 out of 11 nutrient categories
THE COMPLETE COOKIE: 8
vs
OLD FASHIONED SOFT COOKIES: 1
(2 ties)
Overview
| Nutrient | THE COMPLETE COOKIE | OLD FASHIONED SOFT COOKIES | Winner |
|---|---|---|---|
| Calories | 351 cal | 440 cal | |
| Protein | 14.0 g | 4 g | |
| Carbs | 56.1 g | 72 g | |
| Fat | 12.3 g | 14 g | |
| Fiber | 8.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE COMPLETE COOKIE | OLD FASHIONED SOFT COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE COMPLETE COOKIE | OLD FASHIONED SOFT COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 1.4 MG | |
| Potassium, K | 0 MG | 40 MG | |
| Sodium, Na | 474 MG | 420 MG |