THE CHEESAPENO vs FRANKFURTS SAUSAGE
Nutrition comparison per 100 g serving
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THE CHEESAPENO wins in 7 out of 10 nutrient categories
THE CHEESAPENO: 7
vs
FRANKFURTS SAUSAGE: 0
(3 ties)
Overview
| Nutrient | THE CHEESAPENO | FRANKFURTS SAUSAGE | Winner |
|---|---|---|---|
| Calories | 250 cal | 280 cal | |
| Protein | 16.1 g | 12 g | |
| Carbs | 3.6 g | 4 g | |
| Fat | 17.9 g | 26 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE CHEESAPENO | FRANKFURTS SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.8 MG | 2.4 MG |
Minerals
| Mineral | THE CHEESAPENO | FRANKFURTS SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Sodium, Na | 1,036 MG | 800 MG |