THE CHEESAPENO vs FRANKS
Nutrition comparison per 100 g serving
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THE CHEESAPENO wins in 6 out of 10 nutrient categories
THE CHEESAPENO: 6
vs
FRANKS: 2
(2 ties)
Overview
| Nutrient | THE CHEESAPENO | FRANKS | Winner |
|---|---|---|---|
| Calories | 250 cal | 316 cal | |
| Protein | 16.1 g | 14.0 g | |
| Carbs | 3.6 g | 3.5 g | |
| Fat | 17.9 g | 26.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE CHEESAPENO | FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.8 MG | 0 MG |
Minerals
| Mineral | THE CHEESAPENO | FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 1,036 MG | 1,018 MG |