THE BRIOCHE ROLLS vs PRETZEL ROLLS

Nutrition comparison per 100 g serving

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PRETZEL ROLLS wins in 8 out of 15 nutrient categories

THE BRIOCHE ROLLS: 3 vs PRETZEL ROLLS: 8 (4 ties)

Overview

Nutrient	THE BRIOCHE ROLLS	PRETZEL ROLLS	Winner
Calories	343 cal	257 cal
Protein	8.6 g	7.1 g
Carbs	54.3 g	48.7 g
Fat	10 g	3.5 g
Fiber	0 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	THE BRIOCHE ROLLS	PRETZEL ROLLS	Winner
Folate, total	0 UG	0 UG	Tie
Niacin	0 MG	0.4 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	THE BRIOCHE ROLLS	PRETZEL ROLLS
Calcium, Ca	57 MG	18 MG
Iron, Fe	1.1 MG	2.4 MG
Potassium, K	86 MG	0 MG
Sodium, Na	357 MG	469 MG

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