THE BETTER CHIP vs TORTILLA CANTINA STYLE CHIPS
Nutrition comparison per 100 g serving
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TORTILLA CANTINA STYLE CHIPS wins in 4 out of 11 nutrient categories
THE BETTER CHIP: 2
vs
TORTILLA CANTINA STYLE CHIPS: 4
(5 ties)
Overview
| Nutrient | THE BETTER CHIP | TORTILLA CANTINA STYLE CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 64.3 g | |
| Fat | 28.6 g | 25 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE BETTER CHIP | TORTILLA CANTINA STYLE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE BETTER CHIP | TORTILLA CANTINA STYLE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 7 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 0 MG | 239 MG | |
| Sodium, Na | 250 MG | 321 MG |