THE BETTER CHIP vs POTATO CHIPS
Nutrition comparison per 100 g serving
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THE BETTER CHIP wins in 6 out of 11 nutrient categories
THE BETTER CHIP: 6
vs
POTATO CHIPS: 2
(3 ties)
Overview
| Nutrient | THE BETTER CHIP | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 53.6 g | 53.6 g | Tie |
| Fat | 28.6 g | 35.7 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE BETTER CHIP | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE BETTER CHIP | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 39 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 929 MG | |
| Sodium, Na | 250 MG | 893 MG |