THE BEEF PASTY vs SANDWICHES
Nutrition comparison per 100 g serving
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SANDWICHES wins in 8 out of 11 nutrient categories
THE BEEF PASTY: 2
vs
SANDWICHES: 8
(1 ties)
Overview
| Nutrient | THE BEEF PASTY | SANDWICHES | Winner |
|---|---|---|---|
| Calories | 250 cal | 231 cal | |
| Protein | 10.7 g | 13.9 g | |
| Carbs | 21.4 g | 26.2 g | |
| Fat | 13.6 g | 7.7 g | |
| Fiber | 1.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE BEEF PASTY | SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 4.6 MG |
Minerals
| Mineral | THE BEEF PASTY | SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 62 MG | |
| Iron, Fe | 1.9 MG | 5.5 MG | |
| Potassium, K | 0 MG | 123 MG | |
| Sodium, Na | 664 MG | 615 MG |