THE BEEF PASTY vs CORN DOGS

Nutrition comparison per 100 g serving

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THE BEEF PASTY wins in 9 out of 10 nutrient categories

THE BEEF PASTY: 9 vs CORN DOGS: 0 (1 ties)

Overview

Nutrient	THE BEEF PASTY	CORN DOGS	Winner
Calories	250 cal	289 cal
Protein	10.7 g	6.6 g
Carbs	21.4 g	32.9 g
Fat	13.6 g	14.5 g
Fiber	1.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	THE BEEF PASTY	CORN DOGS	Winner
Vitamin C, total ascorbic acid	2.6 MG	1.6 MG

Mineral	THE BEEF PASTY	CORN DOGS
Calcium, Ca	29 MG	26 MG
Iron, Fe	1.9 MG	1.4 MG
Sodium, Na	664 MG	566 MG

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