THE BAKERY vs JEWISH APPLE CAKE
Nutrition comparison per 100 g serving
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THE BAKERY wins in 5 out of 10 nutrient categories
THE BAKERY: 5
vs
JEWISH APPLE CAKE: 3
(2 ties)
Overview
| Nutrient | THE BAKERY | JEWISH APPLE CAKE | Winner |
|---|---|---|---|
| Calories | 368 cal | 333 cal | |
| Protein | 5.3 g | 3.5 g | |
| Carbs | 43.9 g | 49.1 g | |
| Fat | 21.1 g | 14.0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE BAKERY | JEWISH APPLE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE BAKERY | JEWISH APPLE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 35 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 123 MG | 263 MG |