THE BAKERY vs WHEAT SPLIT TOP BREAD

Nutrition comparison per 100 g serving

Ad 468x60

WHEAT SPLIT TOP BREAD wins in 9 out of 15 nutrient categories

THE BAKERY: 3 vs WHEAT SPLIT TOP BREAD: 9 (3 ties)

Overview

Nutrient	THE BAKERY	WHEAT SPLIT TOP BREAD	Winner
Calories	245 cal	269 cal
Protein	8.2 g	11.5 g
Carbs	46.9 g	50 g
Fat	3.1 g	1.9 g
Fiber	2 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	THE BAKERY	WHEAT SPLIT TOP BREAD	Winner
Folate, total	0 UG	127 UG
Niacin	0 MG	5 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	THE BAKERY	WHEAT SPLIT TOP BREAD	Winner
Calcium, Ca	82 MG	192 MG
Iron, Fe	2.9 MG	3.9 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	469 MG	423 MG

Ad 728x90