THE BAKERY vs SEAWEED FLAVORED BISCUITS
Nutrition comparison per 100 g serving
Ad 468x60
SEAWEED FLAVORED BISCUITS wins in 5 out of 10 nutrient categories
THE BAKERY: 2
vs
SEAWEED FLAVORED BISCUITS: 5
(3 ties)
Overview
| Nutrient | THE BAKERY | SEAWEED FLAVORED BISCUITS | Winner |
|---|---|---|---|
| Calories | 462 cal | 514 cal | |
| Protein | 3.9 g | 8.1 g | |
| Carbs | 65.4 g | 64.9 g | |
| Fat | 19.2 g | 24.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE BAKERY | SEAWEED FLAVORED BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE BAKERY | SEAWEED FLAVORED BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 162 MG | |
| Iron, Fe | 1.4 MG | 2.9 MG | |
| Sodium, Na | 385 MG | 459 MG |