THE BAKERY vs MARSHMALLOWS

Nutrition comparison per 100 g serving

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MARSHMALLOWS wins in 4 out of 10 nutrient categories

THE BAKERY: 3 vs MARSHMALLOWS: 4 (3 ties)

Overview

Nutrient	THE BAKERY	MARSHMALLOWS	Winner
Calories	500 cal	300 cal
Protein	2.5 g	3.3 g
Carbs	65 g	76.7 g
Fat	27.5 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	THE BAKERY	MARSHMALLOWS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	THE BAKERY	MARSHMALLOWS
Calcium, Ca	100 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	62 MG	83 MG

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