THE BAKERY vs WHITE BREADE

Nutrition comparison per 100 g serving

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WHITE BREADE wins in 10 out of 16 nutrient categories

THE BAKERY: 2 vs WHITE BREADE: 10 (4 ties)

Overview

Nutrient	THE BAKERY	WHITE BREADE	Winner
Calories	345 cal	269 cal
Protein	7.3 g	7.7 g
Carbs	58.2 g	50 g
Fat	9.1 g	1.9 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	THE BAKERY	WHITE BREADE	Winner
Folate, total	0 UG	104 UG
Niacin	0 MG	4.2 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	THE BAKERY	WHITE BREADE
Calcium, Ca	36 MG	77 MG
Iron, Fe	2.6 MG	2.7 MG
Potassium, K	0 MG	77 MG
Sodium, Na	564 MG	462 MG

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