THE BAKERY vs CAKE
Nutrition comparison per 100 g serving
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THE BAKERY wins in 7 out of 11 nutrient categories
THE BAKERY: 7
vs
CAKE: 2
(2 ties)
Overview
| Nutrient | THE BAKERY | CAKE | Winner |
|---|---|---|---|
| Calories | 333 cal | 409 cal | |
| Protein | 5 g | 2.8 g | |
| Carbs | 50 g | 49.7 g | |
| Fat | 11.7 g | 22.1 g | |
| Fiber | 1.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE BAKERY | CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE BAKERY | CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 83 MG | |
| Iron, Fe | 1.8 MG | 0.4 MG | |
| Potassium, K | 0 MG | 39 MG | |
| Sodium, Na | 550 MG | 110 MG |